Online Corporate Yoga

As COVID-19 continues to spread, corporate across the world are taking initiatives to make sure that the well-being and health of their employees are not compromised. With online yoga sessions, their work-from-home team can participate in these healthy activities and make their body physically and mentally fit. These sessions are curated especially for the corporate employees and remote teams. These live virtual sessions will help your team.

 These live virtual sessions will help your team:

- Boost immunity

- Feel motivated and positive

- Boost metabolism

- Increase body flexibility

- Connect better with fellow colleagues - team bonding

- Reduce anxiety 

 

Online corporate yoga is a specially designed 7 days event for the corporate remote employees. The detailed 7 days activities are: 

  • Day 1: Body alignment and synchronization

  • Day 2: Breathing exercises

  • Day 3: Yoga for neck and back

  • Day 4: Yoga for better sleep

  • Day 5: Yoga for flexibility and ageing

  • Day 6: Mindfulness and Om medication

  • Day 7: Yoga for fat loss 

We as an Online employee engagement company, organizes various virtual events for corporate and other organizations. For more details, please visit our website www.sosparty.io

Comments

  1. Yoga is a great approach to relax your body and mind. So, on our website, check out our list of Yoga Day celebration ideas and activities. There are different Yoga techniques for the body and mind that will help you to connect with and nurture your true feelings.

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