Online Corporate Yoga
As COVID-19 continues to spread, corporate across the world are taking initiatives to make sure that the well-being and health of their employees are not compromised. With online yoga sessions, their work-from-home team can participate in these healthy activities and make their body physically and mentally fit. These sessions are curated especially for the corporate employees and remote teams. These live virtual sessions will help your team.
These live virtual sessions will help your team:
- Boost immunity
- Feel motivated and positive
- Boost metabolism
- Increase body flexibility
- Connect better with fellow colleagues - team bonding
- Reduce anxiety
Online corporate yoga is a specially designed 7 days event for the corporate remote employees. The detailed 7 days activities are:
Day 1: Body alignment and synchronization
Day 2: Breathing exercises
Day 3: Yoga for neck and back
Day 4: Yoga for better sleep
Day 5: Yoga for flexibility and ageing
Day 6: Mindfulness and Om medication
Day 7: Yoga for fat loss
We as an Online employee engagement company, organizes various virtual events for corporate and other organizations. For more details, please visit our website www.sosparty.io
Wonderful
ReplyDeleteYoga is a great approach to relax your body and mind. So, on our website, check out our list of Yoga Day celebration ideas and activities. There are different Yoga techniques for the body and mind that will help you to connect with and nurture your true feelings.
ReplyDelete