Virtual International Yoga Day Activities

International Yoga Day is celebrated across the globe on the 21st of June every year. It's aimed at raising worldwide awareness of the many benefits of yoga. The theme of Yoga Day 2021 is - Yoga at Home and Yoga with Family.

Corporate across India, the USA, Canada, Europe, the Middle East, China, and Australia are celebrating this occasion with virtual yoga sessions. We brings you one such wonderfully curated session to your employees - led by trained Hatha Yoga teachers.


 

The aim of this session is to focus on Yoga for mental and physical well-being. These virtual international yoga day activities include:

- Yoga for shoulder and neck pain

- Yoga for better sleep

- Yoga for migraine

- Yoga for body alignment

- Breathing and body relaxation.

 

The many benefits of this online session include:

- improvement of strength, balance and flexibility

- back pain relief

- Yoga relaxes you, to help you sleep better

- more energy and brighter moods

- manage stress

- lowers blood pressure

- powerful mindfulness practice

 We as an online employee engagement company organizes various virtual events for corporate and other organizations. For complete details visit our website https://www.sosparty.io/

 

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