Virtual Laughter Yoga Therapy Club for Corporate

While the pandemic restrictions have been normalized slowly and many of us wants to venture out with friends and family again and enjoy various fun activities and games. It is important to remember that laughter is the key to success in these difficult times. We bring you a virtual laughter yoga therapy session for you and your remote colleagues, with this session remote colleagues can join an learn various fun laughter yoga activities and games to boost their health.

 

The virtual Laughter Therapy session is the best if your team members and work-from-home employees are feeling anxious and stressed out because of work. The session is taken by a Laughter Coach, with the addition of a virtual Clown towards the end of the session.

 

The Virtual Laughter Therapy session happens in 3 phases:

 

- Phase 1:

The session starts with clapping of hands in a rhythm to activate acupuncture points and activate people for further phases. Eye contact is maintained to create more engagement.

 

- Phase 2:

Deep breathing exercises are done during phase 2. It helps in lightening the mood and relaxes the lungs. These exercises help us increase focus on our day-to-day activities.

 

- Phase 3:

Laughing like a child without any reason is the main aim of this phase. To achieve this multiple techniques are employed by our laughter coach.

 

We as an online employee engagement company organizes various virtual events for corporate and other organizations.